Discovering New Confidence: A New Quality of Life

This course provides a safe and supportive environment for adults who have previously felt unsure in the water or never learned how to swim. In a private setting, away from the hustle and bustle of a public swimming pool, we focus entirely on becoming comfortable and at ease in the water.

Settling In and Overcoming Fear: I support you with patience and calm. Together, we gently work through fears and barriers and gradually build trust in your body and its ability to float. We begin with gentle exercises for floating, gliding, and breathing. The warmth of the therapy pool helps promote physical relaxation.

Building the Foundations of Water Competence: We develop the first swimming movements in a relaxed and supportive learning environment tailored entirely to your individual needs. The skills taught here — body position in the water, coordination, and breathing — form the foundation for feeling safe and confident in the water.

The Path Towards an Official Goal: We give you the time and personal attention you need to discover the water as a new sense of freedom.

Our course specifically prepares you for the requirements of the German Bronze Swimming Badge (Freischwimmer) and can be completed as an educational programme aimed at achieving full swimming ability.