MIO Women Only – Water Familiarization & Training

Swimming for Women: A Focus on Movement and Technique

In a supportive and respectful atmosphere, I provide personalised guidance with patience, calm, and care.

We have the swimming pool entirely to ourselves, allowing you to focus fully on your own connection with the water. This creates the space to build confidence and feel increasingly secure in the water at your own pace.

Individual Support: Whether you would like to refine your technique or discover swimming for the first time, I am there to support you.

We work on the fundamentals of water familiarization, breathing, gliding, and coordination. These skills provide the foundation for building endurance and moving through the water with confidence and control.

Making Progress Together: I provide the support and encouragement you need to try new things in the water. The course is designed to include preparation for the official German Swimming Badges (Bronze, Silver, or Gold), supporting you on your journey towards becoming a confident swimmer.

Safety and focus in a private, supportive environment. In an all-women setting, we build confidence in the water in a relaxed atmosphere and provide sensitive, individual guidance as you develop your swimming technique.

Price: €295 (8 × 45 minutes)
Participant-to-instructor ratio: 1 instructor for a maximum of 4 participants (1:4)

MIO Course Extensions: €150 (4 sessions × 45 minutes)

Ideal for consolidating what you have learned after completing a course block or taking the time to prepare calmly for your next goal.